MY VALUES

I’m human - I’m imperfect - I don’t pretend to always match up, but these are the values that help me find perspective and alignment with what truly matters to me.

Tread Lightly

Honour that I am interconnected with all forms of life. Tend consciously to the relationships between us, doing my part to uphold the sacred circle of life.

Walk the talk

Embody spiritual wisdom through daily life—in thoughts, words, and actions. Continually return to inner alignment. Listen deeply, both inwardly and outwardly.

Curiosity & Humility

Resist making assumptions. Give myself permission to get it wrong, be honest when I do. Support self-leadership so we increasingly trust our own inner guidance rather than rely on external opinion and authority.

Courage & Compassion

Meet myself and others with care, respect, and non-judgment. Create spaces where people can feel safe enough to be fully seen and heard. When truth needs to be spoken, do so with clarity and courage – even if it’s uncomfortable.

Integrity & Authenticity

Walk the path you invite others to walk. Stay true to your values and embody your teachings in all areas of life and work.

Beginners mind 

Embrace the unknown. Approach healing with reverence. Hold space for paradox and welcome diverse truths and perspectives.

Commitment to Growth 

Remember that change is constant. As long as I’m alive, I am learning. Cultivate humility, creativity, and adaptability along the way. Find gratitude for what is here now.