SELF TO STAGE

HELPING ACTORS & CREATIVE PERFORMERS TO SHINE AND DEEPEN THEIR CRAFT

ARE YOU LOOKING FOR NEW WAYS TO BRING GREATER DEPTH AND CONVICTION TO YOUR CHARACTER?

DO YOU FEEL DISCONNECTED FROM CERTAIN ASPECTS OF YOUR ROLE, OR STRUGGLE TO FULLY EMBODY YOUR CHARACTER’S CHOICES?

DO RELATIONAL DYNAMICS WITHIN A CAST OR CHALLENGES RECEIVING FEEDBACK HINDER YOUR WORK?

A UNIQUE, MULTI-DIMENSIONAL APPROACH - accessing the universal NATURE OF THE human PYSCHE

Combining elements of Internal Family Systems (IFS), with animistic approaches and embodiment work, I help you explore the permeable boundaries between your self and your character.

My methodology allows you to tease out the underlying dynamics animating your character and viscerally understand the stories, conflicts, emotions, hopes and fears that motivate the different parts.

As well as uncovering deeper layers of information as to how and why a character is shaped and wired the way they are, you’ll anchor somatic experiences that help you to access and embody these qualities in your performance.

This approach is effective even with material that’s unfamiliar to you personally. I can bring practical advice if you’re working with material that’s enmeshed with your own experiences, or that presents a conflict or disconnect to you personally.

I can also help if you’re finding yourself challenged by lack of confidence or relational matters such as receiving feedback, fluent communication, or navigating close physical contact.

If any of this speaks to you, I invite you to get in touch or book a session. I look forward to helping you develop and deepen your craft.

SESSIONS ARE highly bespoke, shaped by your unique history and needs. I am trauma informed and experienced holdING SPACE for SENSITIVe and challenging subjects. absolute confidentiality IS ASSURED at all times.

  • “As an actor, unlocking a character’s mindset and emotional world can be a challenge. While empathy and imagination can do much of the work, there are times when I struggle to truly understand my character’s perspective and actions.

    Using Internal Family Systems and intuitive processes, Katy guided me to explore what was already within me - helping me uncover, nurture and integrate aspects I had been unaware of. As a result, I was able to occupy my character’s mindset and step into their world with greater presence, awareness and ease.”

    - TT, Actor

  • “My collaboration with Katy has been extremely beneficial. We explored different ways to approach my character while taking into account my personal background and point of view.

    Her guidance perfectly aligned with me and I could not recommend her highly enough. I look forward to future sessions!”

    - Anda M, Actor in training

  • “Collaborating with Katy was a valuable decision – our session together gave me the opportunity to explore my scripted character’s psychological make-up in a meaningful, honest, and gentle way.

    The insightful notes, reflections, and understanding she supported me with in the session has undoubtedly enriched my relationship with the character’s perspective.

    Katy was clear and patient when educating me in the Internal Family Systems model and demonstrated its utility in character investigation. Her friendly approach was conducive to an enlightening and receptive session.”

    – Robert Thomas, Actor-student

WHAT TO EXPECT

PROCESS

Ahead of the session, I’ll invite you to share your intentions. If the work is character based, then I’ll ask you to prepare some information to help me understand the role, such as a synopsis, the givens and the section of the script that best represents the dynamics you want to explore.

LOCATION

Sessions can be held either online or in-person. In-person sessions can often be hosted in my home (central London W1T) by arrangement.

INTEGRATON

You will receive detailed written notes from the session which will help you to revisit the material we explored. Where relevant, I can offer suggestions for practices / activities to experiment with, that will take you further in the direction you’re wanting to travel.

POPULAR ENGAGEMENT OPTIONS

  • STANDARD

    ●  90 MINUTE SESSION

    Investment: £80

    I have some places at concessionary rates - please enquire for details.

  • IN-DEPTH

    ●  3 HOURS

    Investment: £155

    To be used within 1 month, in blocks of either 60 mins, 90 mins or a half day.

  • IMMERSIVE

    Project based and longer engagement periods can be arranged. Please contact me to discuss your needs.

BOOK A SESSION

ABOUT ME

My role as a psycho-spiritual therapist, healer and teacher of inner work has grown from over a decade of deep study into the psychological, emotional, physical, and spiritual dimensions of being human.

I draw from diverse strands of training, including shamanism, channelling, somatic embodiment, Internal Family Systems (IFS), relational dynamics, and attachment theory, to offer a multi-faceted approach to performance and character development. This blend helps uncover how and why a character is shaped and wired the way they are, and provides practical tools for you to access and embody these layers in your performance.

My own journey as a performer began early, guided by my teacher of 17 years, Miss Fitchett, a graduate of the Royal Ballet School. I made my stage debut at age four and, from six years old, was attending classes at least three days a week, competing in festivals across the country, and performing professionally. I achieved advanced-level British Ballet Organisation examinations and later choreographed for amateur productions including Guys and Dolls, Cabaret, and Jesus Christ Superstar.

Marrying a director who also pursues acting has kept me closely connected to the world of performance. It’s a joy for me to share this profound inner work with creative artists who are committed to touching the hearts and souls of our shared humanity through story, expression and presence.