cultivate profound change from the inside out
LONDON & INTERNATIONAL
Helping you GROW, live and lead with loving power.
1:1 WORK
IFS is an evidence-based therapeutic approach that works with the different, interconnected ‘parts’ of your mind. Supports emotional healing, inner conflict resolution, personal growth, spiritual integration, and accessing more harmonious states of being.
My signature offering integrates IFS with shamanic practices. These 15 sessions create an opportunity for depth work supporting those navigating transition, calling in a new chapter, or longing to live with more inner guidance and soul.
My shamanic offerings include healing sessions, a half-day ‘energy reset’ retreat, and ceremonial co-creation such as handfasting ceremonies. I also offer guidance for those who wish to learn how to journey for themselves.
Are you tired of living from your head?
Exhausted from trying to figure everything out, fix problems, manage emotions, and stay in control in an uncertain world?
Do you long to embody more presence, allowing you to listen to what’s actually needed, and have the courage to follow that wisdom?
Do your reactions make things harder sometimes? Do you want to understand your reactive patterns and their root causes, so you can break the cycle and respond from a place of inner authority and compassion?
DO YOU FIND CERTAIN RELATIONAL DYNAMICS CHALLENGING?
At home, in the workplace, or in the dating world? Would you like skills to navigate this more fluently, approach difficult conversations with greater ease, and cultivate connection with healthy boundaries and intimacy?
Do you feel the weight of global uncertainty and wonder how to respond in ways that feel healing and meaningful?
Would you welcome a space to explore heart-centred alternatives and reconnect with a deeper sense of purpose?
CULTIVATing profound change, from the inside out
My work unites emotional healing with spiritual connection, shifting what’s possible within, and in turn, evolving how you show up in your relationships, your work, and the wider world.
I help you gently unwind long-held patterns, making space for new ways of being to emerge.
This creates the courage to live and create more fully from the heart — the shift most needed in the world right now.
The tools and insights you gain will stay with you for life, supporting you to meet challenges from a place of presence and compassion.
Clients often describe feeling more centred and emotionally resourced in their day-to-day lives. They navigate relationships with new awareness and approach problem-solving from an expanded level of consciousness.
Perhaps you've explored talk therapy, self-help, personal development courses, or psychoactive medicine and sense now is the time to deepen and integrate consciousness work more fully into your life.
Or maybe you’re on a spiritual path and noticing that blissful states have become a way to bypass unresolved struggles in daily life.
Either way, I can help you build the capacity to meet the complexities of being human with presence, compassion, and resilience whilst liberating more of your true self to effortlessly shine through.
A LITTLE ABOUT ME.
Trained in traditional healing arts, psychology, and coaching, I specialize in bridging the interwoven layers of emotional, somatic, psychological, energetic, and ancestral imprints. I bring an integrative approach, grounded in therapeutic training.
I believe the relational element of this work is vital and can be healing in itself. I care deeply about the people I work with and hold their inner world with respect, compassion, and sensitivity. You can read more about my path on the ‘About’ page.
