INNER WORK WITH COUPLES

A four-session journey to rediscover one another with presence, curiosity, and embodied connection.

THIS Work offers you:

  • An integrated approach: exploring connection somatically & through talk.

  • Authentic, compassionate guidance: Eight years of lived experience in sacred relationship learning about intimacy, healing and relational dynamics.

  • Grounded in professional trainings: Intimacy From The Inside Out (IFIO), Internal Family Systems, Sacred Body Awakening & Psycho-Sexual Somatic Therapy.

AWAKENING RELATIONSHIP

Being in intimate relationship is an on-going, living process, not something that completes itself automatically within the first few years of being together.

Inside each partner lives a whole world of emotion, history, energy, longing, and potential. Learning to meet that world without abandoning your own centre requires tools, practice, will and openness.

It’s one of the most challenging and rewarding journeys of my own life: a profound avenue of healing and spiritual growth through the body and the heart.

This work is for couples who recognise potential to deepen their intimacy, who are ready to refocus their relational awareness and use it to explore their connection in a conscious, meaningful way.

The focus isn’t on fixing or repairing, but rediscovering one another and the shared opportunities to live with more aliveness, truth and tenderness.

Whether you’ve been together for decades or you’re entering the “this is who we really are” stage of relationship, these sessions will give you new insight, invaluable tools, and a deeper understanding of yourselves and one another.

BOOK A CONSULT CALL

THIS WORK HELPS YOU TO:

  • Step out of autopilot to meet one another with fresh eyes.

  • Expand your emotional, physical, and spiritual connection.

  • Stay connected to yourself and each other, even in moments of difference.

  • Listen without agenda; without rushing to fix or defend.

  • Bring more truth, presence, and possibility into your relationship.

  • Explore the subtle dimensions of intimacy and pleasure, letting that guide how things naturally unfold.

the worK

four sessionS COMBINING internal & relational APPROACHES

SacRED BODY AWAKENING

2 SESSIONS | IN-PERSON

A set of somatic practices held between the three of us, that embody the feminine way of intimacy - a way of meeting one other that exists beyond sexuality and has largely been lost in our culture. These practices are entered into fully clothed.

You’ll learn how to:

  • Engage presence and awareness through the language of the body.

  • Unite pleasure with reverence and devotion.

  • Practice connection that is slow, spacious and energetically attuned moment to moment.

IFIO

2 SESSIONS | ONLINE OR IN-PERSON

Intimacy From the Inside Out (IFIO) helps each partner understand the inner “parts” that shape how they show up in the relationship. It strengths your ability to be both individually aware, and relationally compassionate.

You’ll learn how to:

  • Communicate with more openness and courage.

  • Navigate rupture and repair without escalation or shutdown.

  • Expand intimacy through inner awareness, rather than pressure.

INTEGRATION

BETWEEN SESSIONS

Practices to help the work travel into your everyday lives and make intimacy something you cultivate organically, rather than something reserved for special moments.

You’ll also receive:

  • Simple shared practices to explore connection together.

  • Questions and prompts to reflect on together.

  • Guidance to help integrate what arises.

MORE DETAILS

  • Each session is 2.5 hours.

    We begin and end with the IFIO sessions, with the two Sacred Body Awakening sessions held in the middle.

    The timing of the four sessions is flexible and depends on your preference and my availability.

    You can:

    • Spread them over six weeks

    • Hold them over a single weekend

    • Choose a rhythm somewhere in between.

  • I’m currently offering a special launch rate of £1,000 to three couples.

    If you prefer to hold the in-person sessions outside of London, travel costs will be added.

  • I recommend scheduling a free 20-minute consultation call so we can see whether we’re a good fit.

    If we move forward, you’ll receive a working agreement and a short welcome questionnaire to clarify your intentions and anything you’d like me to know before we begin.

  • This journey is for couples who recognise any of the following:

    • The relationship’s good but it’s settled into comfort, routine, or emotional autopilot

    • You’re close in many ways, but long for more depth, tenderness, or aliveness

    • You want to explore new possibilities in ways that feels safe, structured and spacious, rather than forced

    • You realise you haven’t consciously nourished the relationship for a while.

    • You want to understand each other’s inner worlds with more compassion, curiosity, and clarity

    • You’re ready to explore intimacy that includes the emotional, physical, energetic, and spiritual

    • You’re curious about the role of relationship and intimacy for healing and growth.

BOOK A CONSULT CALL